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Is your Social Life Ruining Your Diet? 4 Easy Ways to Get Back on Track

By on March 2, 2012 in Diets/ Medicine, General Health Tips

Mixing a good social life and dieting is not always easy. Tips for a successful combination of having fun and losing weight.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Her Amazing Journey Of Change Through a 175 Pound Weight Loss

By on February 23, 2012 in Diets/ Medicine, General Health Tips

An inspirational story by a woman whose lifestyle changes led to an amazing 175 pound weight loss.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Manuka Honey’s Healing Wonders: Coincidence or Cure?

By on February 2, 2012 in Diets/ Medicine, General Health Tips

Are manuka honey healing claims valid? A personal story on using this liquid gold for treating wounds and sore throats.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Diet Dukan’s Plan for High School: Discriminatory Or A Dietary Dare?

By on January 9, 2012 in Diets/ Medicine, French Culture

Dukan’s plan to help French teenagers gain less weight and add more points on their end of year high school baccalauréat. Will his plan pass?

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Successful Health, Fitness & Weight Loss: Pick Your Favorite 20 Realistic Tips

By on January 3, 2012 in Diets/ Medicine, General Health Tips

Walking towards good health is just one step away.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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