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Eco-Nutrition Debate Between Bottled or Tap Water: The Winner Is?

By on May 16, 2012 in French Health Tips, General Health Tips

The environmental impact of water bottles is catastrophic. But is our drinking water safe to drink? A debate on making your own water choice

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Eco-Nutrition: Myths and Realities On Eating Local

By on May 7, 2012 in General Health Tips

Is eating local the best choice for nutrition and the environment? I thought so until I found out that not all local food are created equal.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Eco-Nutrition: Good Nutrition Choices with Ecological Sustainability

By on May 2, 2012 in General Health Tips

A new series on Eco-nutrition: thoughts, tips and articles on integrating our nutrition choices while respecting mother earth.

About Mary Brighton

I am a Registered Dietitian with a Master's degree in Exercise and Sports Nutrition and Human Nutrition. Living in Europe for the last 10 years I hope to open the reader's eye to how eating and living the European way can slow down lifestyle related diseases.

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Eco-Nutrition On Earth Day: Influence of Nutrition and Environment

By on April 22, 2012 in European Health, General Health Tips

Do you base your food and nutrition choices on their environmental impact? Eco-nutrition is a rising trend that blends health & environment.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Embracing a Slow Life in Our Fast Paced World

By on April 17, 2012 in General Health Tips

Slowing down to watch the clouds move might be one ingredient for a happier healthier life.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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