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Kids and Exercise: A Daily Dose Is More Than Just Medicine

By on March 23, 2010 in Infant/Child/Teens

Exercise is a daily requirement for kids and is a big part of living healthy with children.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Kids’ Hunger And Full Cues: Training Starts From Infancy

By on March 20, 2010 in Infant/Child/Teens

Helping your kids to recognize their hunger and full feelings is one of the most important tools for a lifetime of leaness.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Kids’ Healthy Diet: How Essential Are Fruits and Vegetables?

By on March 16, 2010 in Infant/Child/Teens

5 a day is a goal which helps kids achieve good health by increasing dietary fiber, vitamins and minerals and immune system.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Nature Deficit Disorder, Why Kids Need Nature

By on March 10, 2010 in Infant/Child/Teens

Observations about a well-known book links childhood problems like obesity and attention deficit disorder with kids lack of contact with nature.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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Choking Hazards Updated, I Guess I’m Not Neurotic!

By on February 26, 2010 in Infant/Child/Teens

Choking is one of the leading causes of death in children. Hotdogs are one of the worst culbrits. Is food labeling for these high risk foods coming soon?

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

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