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A Teenager’s Breakfast On The Run Is Better Than None

Do you battle with your teenager to eat breakfast? A win-win solution with your teen helps by compromise and realistic expectations.

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Musings On Love, Language and A Long Life From An American Living In Europe

Love is a universal emotion, or is it? Does I Love You translate well in Europe? Discussion on the topic of love from a misrooted soul.

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What Is On Your Family’s Breakfast Plate?

More than half of teenagers skip breakfast. BrightonYourHealth is supporting a series of articles on the important topic of teenage nutrition.

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Could Your Raw Oysters Give You The Infamous Winter Stomach Flu?

Norovirus is a major culprit of gastroenteritis. Do your raw oysters contain norovirus? You may be surprised by the answer.

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Cooking Your Pasta Al Dente Equals Better Taste And Health

Cooking your pasta al dente, like the Italians do, not only tastes delizioso but helps to keep your blood sugar more stable.

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