You are here: Home > 2012 > February
Archive | February, 2012

An Amuse Bouche Is More Than A Mouth Pleaser

By on February 29, 2012 in Foodie Fun, French Culture

After an apéritif, keep your mouth having fun with some amuse bouches. Discover these little-known treats that you can put on your own menu.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

Read full story · Comments { 2 }

Healthy Breakfast Ideas For Your Teenager’s Breakfast On The Run

By on February 26, 2012 in Infant/Child/Teens

Teenagers eating a quick healthy breakfast on the go is better than no breakfast. Some ideas for quick and easy breakfast on the go.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

Read full story · Comments { 1 }

Her Amazing Journey Of Change Through a 175 Pound Weight Loss

By on February 23, 2012 in Diets/ Medicine, General Health Tips

An inspirational story by a woman whose lifestyle changes led to an amazing 175 pound weight loss.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

Read full story · Comments { 1 }

A Real French Hot Chocolate Is A Chocolat Chaud for the Heart

By on February 21, 2012 in Recipes

A real and authentic hot chocolate can be healthy, is easy to make and leaves warm memories in the heart.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

Read full story · Comments { 6 }

A Teenager’s Breakfast On The Run Is Better Than None

By on February 19, 2012 in European Health, Infant/Child/Teens

Do you battle with your teenager to eat breakfast? A win-win solution with your teen helps by compromise and realistic expectations.

About Mary Brighton

Mary Brighton, MS, RD is a registered dietitian and website developer. Living in Europe for the last 11 years including the last 9 years in France offers an international and European perspective on food, health, nutrition and European living. In addition to researching and writing on healthy living, nutrition and cuisine, Mary has nearly 20 years of experience counseling and serving clients in dietetics through private practice, clinical, outpatient and rehabilitation centers.

Read full story · Comments { 2 }